The body heals itself.

Whenever I hear things like:

"Your body naturally heals itself."

"Your body is wise."

"You can't fool your body."

I think, really? If our bodies naturally heal themselves then why for 99% of human history did we die of sickness in our 30s?

All we ate was organic food and we still got sick and died young.

We exercised all day performing manual labour and we still died young.

We had natural medicines and tons of faith in God and we still got sick and died young.

Today we live longer than ever. We've eradicated many horrible diseases. We have the best quality of life in all of human history...

And yet the media still tells us every day how we're getting sicker and fatter and more unhealthy.

All of this does not compute.

It doesn't make any logical sense. It would be like if, during the next 20 years, humans grew to be 12 feet tall and all these giant humans talked about was how short they were and how they were shrinking and how bad it was that they were getting smaller. It makes no sense.